The root of all suffering

When you study Buddhism, you learn what you are and how to develop further; instead of emphasizing some kind of supernatural belief system, Buddhist methods teach you to develop a deep understanding of yourself and all other phenomena.

Buddhist psychology describes six basic emotions that frustrate the human mind, disturbing its peace, making it restless: ignorance, attachment, anger, pride, deluded doubt and distorted views. These are mental attitudes, not external phenomena. Buddhism emphasizes that to overcome these delusions, the root of all your suffering, belief and faith are not much help: you have to understand their nature…